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Men's sexual health is not only the absence of disease, it is an optimal condition that includes libido, or sexual desire, and the ability to obtain and sustain an erection. Optimal sexual health is the result of several psychological, physical, and sociological factors. There are some foods…

As you get older, your body fails to absorb enough vitamin B12 from your diet. Most women over 40 are most likely deficient. You are even prone to the deficiency if you take certain medications for weight loss, if you have type 2 diabetes, or PCOS which is polycystic ovary syndrome. Whether you have…

Electrolytes are minerals that produce an electric charge in your body. They are found in plenty in your urine, blood, and body fluids. It is imperative to maintain the right electrolyte balance to ensure that blood chemistry remains optimal and other processes such as muscle action are not…

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Avocados/Avocado Oil: This fruit is rich in mono-unsaturated fats, fibre, vitamin E, and proteins. Adding avocados to your diet controls bad cholesterol and raises good cholesterol. Pregnant women can have this vitamin as it reduces risk of birth defects. It reduces the risk of heart diseases.…

When you are feeling down with the blues and maybe experiencing symptoms of depression, there may be some causes that are not just due to chemical changes in the brain. In fact, there are many things that have been linked to depression. One substance linked to depression is refined sugars which…

The Difference between Fear and Intuition According To Anne Berube

Fear and intuition are two of the most confused terms to describe the familiar feeling deep in your gut. Your gut feeling could be your intuition trying to tell you something will happen, or it could be fear trying to get in the way of progress. Anne Bérubé has one of the best definitions of each and in her book, Fear vs. Intuition. She explores the characteristics of each and outlines the differences to help you make the distinction.

Intuition

Every human being has an inner, almost magical, territory where intuition lives. Most people know the existence of their intuition, but it takes a sensuous journey to rediscover and awaken the more subtle dimensions found deep in your being. Intuition helps you to experience life fully, and gain access to knowledge and wisdom through heightened human intellect.

Intuition is an essential component of achieving self-realization, living a healthy lifestyle and most of all, being happy. Intuition is your soul’s means of communicating with you to take life as it comes and being content in every circumstance. Having a strong connection to your intuition helps you to be present in the moment. It is accompanied by a sense of assurance that you are connected to a greater whole including your mind, body, and the environment around you.

Fear

Fear, on the other hand, is the emotional response effected by a sensed threat. Fear leads to a change in organ and brain function, as well as behavior. Fear is the result of living in your mind instead of living life as you see it in your environment. Fear can cause you to run away from your problems, or remain in a lowly position at work. However, not all fear is bad; it can save you a lot of trouble, and this is where many people confuse it with intuition.

Both come with feelings of inadequacy, but if you are strong enough to follow through, then that is your intuition working, while fear will keep you from taking action. Make the conscious journey to re-discover your intuition and take every opportunity to realizing your real self and destiny.

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  • The Difference between Fear and Intuition According To Anne Berube

    Fear and intuition are two of the most confused terms to describe the familiar feeling deep in your gut. Your gut feeling could be your intuition trying to tell you something will happen, or it could be fear trying to get in the way of progress. Anne Bérubé has one of the best…
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