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Men's sexual health is not only the absence of disease, it is an optimal condition that includes libido, or sexual desire, and the ability to obtain and sustain an erection. Optimal sexual health is the result of several psychological, physical, and sociological factors. There are some foods…

As you get older, your body fails to absorb enough vitamin B12 from your diet. Most women over 40 are most likely deficient. You are even prone to the deficiency if you take certain medications for weight loss, if you have type 2 diabetes, or PCOS which is polycystic ovary syndrome. Whether you have…

Electrolytes are minerals that produce an electric charge in your body. They are found in plenty in your urine, blood, and body fluids. It is imperative to maintain the right electrolyte balance to ensure that blood chemistry remains optimal and other processes such as muscle action are not…

Feelling better and staying stronger is important during cancer treatment. The type of food you eat will determine your overall well-being during the process. Chemotherapies and Physiotherapies are pretty harsh and invasive. Fortunately, keeping a healthy diet will help you feel better and give you…

If you’ve considered sugar substitutes as a means to combat your cravings and eventually help control your weight, think again. With obesity being declared a global epidemic, it’s no wonder the food industry offers multiple sugar substitute products to keep sales up. But consuming…

When you hear about “junk food” you automatically think about something unhealthy. In the end, we can’t blame you! Most of the food nowadays is made from unhealthy ingredients that will harm your health, not to mention that they don’t provide any nutritional value. However,…

Avocados/Avocado Oil: This fruit is rich in mono-unsaturated fats, fibre, vitamin E, and proteins. Adding avocados to your diet controls bad cholesterol and raises good cholesterol. Pregnant women can have this vitamin as it reduces risk of birth defects. It reduces the risk of heart diseases.…

When you are feeling down with the blues and maybe experiencing symptoms of depression, there may be some causes that are not just due to chemical changes in the brain. In fact, there are many things that have been linked to depression. One substance linked to depression is refined sugars which…

What 5 signs signal dementia is developing?

There are more than 46 million people worldwide suffering from dementia. This degenerative condition is characterized by the progressive loss of cognitive function due to the death of brain cells.  Typical symptoms of dementia include:

  • memory loss
  • personality changes
  • trouble speaking and socializing 
  • neglect to maintain personal hygiene

But there are early symptoms that might indicate that a person is going towards dementia. In this article, we will be mentioning five of them. 

Slow Walking

The 2012 Alzheimer's Association International Conference presented a report that suggested that the way you walk can help predict if you will suffer dementia or not. Several studies have suggested a correlation between walking abnormalities and signs of cognitive decline.  Another study found that people with slow-paced walking had small brain volumes, a characteristic of patients with dementia. 

Conversation is no Longer Easy

When a person starts tripping over words, it might be a sign of deterioration. Holding a conversation is no longer easy. They take longer finding the right words to use and they often make errors of speech. All these are not normal signs and can be early signs of onset dementia. 

Abnormal memory Loss

Forgetting where you put the car keys or misplacing your phone from time to time is normal behavior and most of us have actually been through that. But when a person forgets his 10-year neighbor’s friend, or fails to recognize people they constantly come in contact with, this can be an early sign of dementia. 

Sudden Changes in Mood

An increased inconsistency in anxiety levels is definitely not as normal as having certain mood swings from time to time. Being increasingly upset, withdrawing from social events, or constantly appearing distracted are signs to look for. 

Difficulty with Everyday Tasks

Simple tasks such as setting the table, what are the rules of football, or how to put ingredients together for a salad are some of those simple tasks that a person with early dementia might experience. 

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